About Us

Our mission is to create a safe and stress-free environment where individuals can receive the necessary tools and guidance to transform into the best version of themselves in this lifespan.

Living a Healthy 365 Life is about being present and conscious in your life. Make today the day you IMPACT your life.

Our principles

We believe in tailoring our services to meet your unique needs, ensuring a personalized experience that helps you achieve your health and fitness goals.

Expert Guidance

Sustainable Habits

Personalized Approach

We focus on helping you develop sustainable health habits that can be incorporated into your daily life, promoting long-lasting results and overall well-being.

Our team of experienced health coaches and trainers provides expert guidance and support, empowering you to make informed decisions and stay motivated on your health journey.

a man running on a trail in the woods
a man running on a trail in the woods

Hi! The best team ever.



Founder/Health Professional

Meet Val

Healthy 365 Life

Hi! I go by Val, and I live in Raleigh, NC.

I live as Authentically and Colorfully as possible, though my favorite color is black. My colorful life has my husband of thirty-plus years, three cats, and daily physical activity. Also, my love for fashion, traveling, and learning brings me happiness and makes me who I am.

I earned a M.S. in Health Education from Hofstra University. And a B.A. in Physical Education with a Minor in Parks and Recreation Management from the University of North Carolina at Wilmington.

I hold Health Coach, Personal Trainer, and Group Fitness Instructor certifications from the American Council of Exercise, an NCCA-accredited organization.

Throughout my career as a Health Fitness Professional, I committed myself to working with women to build self-empowerment so they can be the best version of themselves in this lifetime. I know and understand the societal pressures women face physically and mentally.

Whether my client is a Stay-at-Home Mom or Girl Boss, the common denominator was they needed balance in their world.

Everyone has a story at the end of the day. Make today the day you decide to make a change.

I believe life is finding your purpose in this universe, educating yourself in that realm, and making a difference in someone else's life.

Meet Dan

Healthy 365 Life

Hello there! I go by Danny, and I live in Raleigh, NC. I am a former Marine and proud to have served my country.

I'm currently employed in the IT industry, and in addition, I perform as a DJ for various road races and fitness events as a side gig. Maintaining my physical fitness is a top priority, and I achieve this through rigorous strength training, cycling, and running.

I have a Master of Science in Accounting & Information Technology from Texas State University and a Bachelor of Arts in Business Systems from the University of North Carolina at Wilmington.

In my leisure time, which I value greatly, I relish cooking and spending time with my wife (Val) and our three enchanting felines.

Contact Us

Professional Afflilations

a gold medal for the acee health coacha gold medal for the acee health coach