Healthy 365 Life

A healthy life for this lifetime

First of all

Welcome to Healthy 365 Life

Our mission is to create a safe and stress-free environment where individuals can receive the necessary tools and guidance to transform into the best version of themselves in this lifespan.

Living a Healthy 365 Life is about being present and conscious in your life. Make today the day you IMPACT your life.

Not to mention

Our Services

Discover the wide range of professional health and fitness services we offer to help you achieve your goals. From health coaching to private training, in-home gym design, and music for fitness events, we have everything you need to develop long-lasting health habits.

Discover

Say goodbye to crowded gyms and hello to a personalized fitness experience. We can meet in the privacy of your home or the great outdoors. Together we can create a fitness program that supports your short and long-term goals.

Online Access

Health Coaching

Private Training

As your Health Coach, I will work closely with you to develop personalized strategies and action plans to address your specific health needs and goals. Your habits and behaviors will lead to long-lasting health improvements.

With our convenient online platform, you can access our services from the comfort of your own home, making it easier than ever to prioritize your health and well-being. Start your online coaching journey today.

Discover More

We believe in tailoring our services to meet your unique needs, ensuring a personalized experience that helps you achieve your health and fitness goals.

DJ Entertainment

Home Gym Design

Group Training

If you are looking to create a home gym, we can provide valuable advice and expertise on the equipment and layout that would best suit your space and fitness goals.

Look no further, our DJ professional music services offer a complete mobile DJ setup. We will energize the crowd and participants with high-energy music, covering a broad spectrum of genres. No race or event is too big or small for us.

And let's not forget

Why Choose Us

At Healthy 365 Life, we are dedicated to providing exceptional health and fitness services that prioritize your well-being. With our team of experienced professionals, personalized approach, and commitment to helping you develop sustainable health habits, we are the perfect choice for your fitness journey.

Here's what our clients say

Valerie is an outstanding master of what she does, incredibly bright, with years of fitness knowledge, and an expert in all fields of the fitness world. Val is the real deal and is the standard by which any trainer should be measured by. Most importantly, Val makes each workout challenging, creative, and fun.”

- April

If you are looking for a personal trainer with a wealth of knowledge in the human body, exercise, and nutrition, Val is your gal! I've been training with Val for over a year. Because of her, I'm healthier and happier at 50+. Above all, my strength went up, and the scale went down. Val is fun and has the best laugh.

- Rosanne

Surprisingly Impressed. I had my first session with Val. I was suspicious of the service and didn't think I'd benefit. On the first day, I have to say I was surprisingly impressed. Val was professional and knowledgeable, and she definitely took the time to make sure she knew my goals. I'm actually looking forward to my transition into better health

- Michelle

Covid -19 has affected the older population a great deal. Fortunately, our classes with Val have been so much fun, for both the physical and social aspects (we could call ourselves (The Masked Exercise Divas). After all, Laughter is so much better for mental health, along with exercise. We get both outside with Val’s class!

- Sharon

Live a Healthy Life, 365 Days a Year

Your Path to a Healthier Lifestyle

Contact Us